Today is the official start date for The Biggest Loser (TBL) between Angah and Me (AKA Dada AKA Uteh). You can read more on the rules and regulation in Angah's blog (http://ehazchronicles.blogspot.com/)
She the self appointed administrator for the the game (hahahahaha).
Anyway details on me on the start of the game:
Weight :78.80kg
Height :160cm
(will get more details on this tomorrow, the gym weighing scale has lots of info... maybe should buy one of those)
Thus far this is my activity:
5.00am : Wake-up, cook breakfast (Chinese Stail Fried Mee Hoon)
6.00am : Out from house to the gym
6.30am : Crosstrainer 25minute
7.00am : Various exercise weights, abds and chest (15 to 25 X 3 rep)
7.45am : Stepper for 10min
8.30am : At the office :-)
Plan to have salad for Lunch and Cereal for Dinner.
At they gym already had 3 glass of water. Need to do 5 more glass ...sigh .....
Will take picture of my tumbler both in the office and my gym's and post them up tomorrow.
GOOD LUCK ANGAH
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