Fasting & Eid ul-Fitr

Hmmm ....... during fasting month did not do anything much actually only manage to go to the gym twice during that month and then came Eid ul-fitr aka Hari Raya was so much worst. Ate everything twice and overindulgence during Raya open houses, Fuad's wedding and office pot-lucks I am lucky did not gain anything fuhhhh .... 

Anyway in September I have 2 runs , Siemen and Adidas. However I will not be attending the Adidas because of family obligations (hubby's cousin is getting married). I don't really feel like going for the Siemen run, my running bug is still on leave balik kampung for raya I guess. Tina register as well and is looking forward to run this weekend so I guess I have to go and be supportive . Which is actually a good thing because of the run   I am back to the gym not 4-5 times a week as I used to but better then none. 

Next week I promise my trainer I will kick-start my training with her; this remain to be seen as I change office and is now in Mines. The Wangsa Walk gym in Keramat is a long distance to travel even if it is only for 3x a week. 

Update

Just an update on the races I have done. To tell you the truth becoming a bit lazy and don't know if I am going to finish this thing .....  hmmmmm

Month	Run/ Walk Name	Distance
January	One Utama Fun Walk	5k
February	No race
March	Bareno Run	5k
April	NewHam 10k Classic	10k
	Energizer Night Race	5k
May	Borneo International Run	10k
June	Kordel Charity Walk	7k
	Standard Chartered KL Run	10k
July	NTV7 Feel Good Run	7k
	BHP Orange Man Run	11k
	Shape & Men Night Race	12k
August	No race - Ramadhan
September	Siemen Run	10k
October	Adidas King of the Road	10k
	BSN Putrajaya Night Run	10k
November	CICM Responsinle Care Run 2011	10k
	Penang International Marathon	21k
December	No race schedule yet - probably Malakoff 18 December 2011	12k

More Races Ran in July - BHP Orange Man 11k & Shape Night Run 12k

First Race - BHP Orange Man Run
Distance - 11k
Location - D'Curve Mutiara Damansara
Running Budies - Tina Zahani (aka Fudgy Fingers)

This race was organise by BHP where Arif work so he assisted us the registering as there was no online registering available ..... (which I think is weird). The best part is the registration fees is only RM5 ...yups very cheap considering other event usually will charge RM40 - 50 per race.

Anyway, July have been a busy month for me with my trip to Redang and taking charge of my company Teambuilding trip I did not have much time to train or go to the gym.  But I figure, what the hell I have run 10k before so this should not be a problem.

So on the day I pick up Tina and we manage to just in time, Arif had to meet us at the starting line to pass us our BIB which he help collected. There was no t-shirt provide for the run ..hey RM5 where can get  t-shirt ...:-)

Anyway because of lack of preparation, the race was hard on me and knowing my Damasara roads I was thinking "man this is far" and "jauh nyer lagi.... die lah like this"   But I finish the race. For RM5 there was lots of food. Arif was in charge of the Nasi Lemak counter where we got extra nasi ... thanks Arif

First Race - Shape Men-Health Night Race

Distance - 12k
Location - Putrajaya
Running Budies - Tina Zahani, Adzman (Zcat) and Ct Roziyana (Yana)

This race was really hard ... why ? Mainly because I did not prepare anything. I have been busy at work, just came back from company Team Building as participant and organizer which is very tiresome.

Anyway I ran and finish but my timing was bad I finish  1hr 40min so the guys that did 5k had to wait 1hr for me..... sad ....

Picture .... will upload later ... I only have pictures for the Shape Run, Tina the fudgy fingers cuold not manage to take any pictures for me at for the BHP. Her fingers were to fudgy for my phone camera ... Hampeh ... hampeh .....

Done Standard Chartered KL Run & NTV7 Feel Good Run

There is a lot of run in the month of July. I guess everyone wanted to organise their run/ race before the month of Ramadhan which is in August. Hmmmm did they forget there is October, November or December ?
Anyway as the title stated, I done The Standard Chartered KL Marathon a 10k and NTV7 Feel Good Run (running with the stars) a 7k.
On both occasion my running Buddies are Tina and Adzman. Tina ran/ walk the same distance as me and as for Adzman he did 5k for the SCKL and 3k for the NTV7.
Nothing much to say, a run is a run.

Yeay - Found Another Run in November

Yeay ..... found another race in November 2011. This is so great I am on course. Can't wait to collect my Standard Chartered KL Marathon race kit.

Month	Run/ Walk Name	Distance
January	One Utama Fun Walk	5k
February	No race
March	Bareno Run	5k
April	NewHam 10k Classic	10k
	Energizer Night Race	5k
May	Borneo International Run	10k
June	Kordel Charity Walk	7k
	Standard Chartered KL Run	10k
July	NTV7 Feel Good Run	7k
	Shape & Men Night Race	10k
August	No race - Ramadhan
September	No race schedule yet
October	Adidas King of the Road	10k
November	CICM Responsinle Care Run     2011	10k
	Penang International      Marathon	21k
December	No race schedule yet

Kordell Charity Walk 2011

This walk was held on June 12, 2011 at Padang Merbuk (my first time visiting Padang Merbuk which is near Tugu Negara. Anyway basic details of the walk:

Time: 7.00pm
Support System aka Walking Buddies:
1) Tina Zahani Zainuddin
2) Kak Muzi
3) Adzman
Distance: 7km

We arrive on time, found a cool parking sport very near to the starting line .. yup it was an illegal parking spot but as long as it is not my car I am totally ok with it ..... (sorry Tina). Lepak around the starting line; took some pictures one of them with Fred Flintstone and friends.

Nothing special about the walk. All of us finished the walk, collected our goody bag and went to Park Village for breakfast; where I had Lontong Kerang...yummmyyyy

New Year Resolution Update - 1 Race Per Month

For 2011 one of my new year resolution was 1 race per month. However, in February I realise that this can't be done because I can't control the race schedules so I decided it is ok a long as I participated in 12 races this year. Therefore on average I still meet my new year resolution .... yeay me......

This is my race schedule thus far

Month	Run/ Walk Name	Distance
January	One Utama Fun Walk	5k
February	No race
March	Bareno Run	5k
April	NewHam 10k Classic	10k
	Energizer Night Race	5k
May	Borneo International Run	10k
June	Kordel Charity Walk	7k
	Standard Chartered KL Run	10k
July	NTV7 Feel Good Run	7k
	Shape & Men Night Race	10k
August	No race - Ramadhan
September	No race schedule yet
October	Adidas King of the Road	10k
November	Penang International   Marathon	21k
December	No race schedule yet

As you can see the one in red are the races I have register for. If I ran and finish all the races listed I am still short of 1 race to complete 12 races. Hoping Malakoff KL 2011 is on in December or something come up in September BUT highly unlikely as Raya falls on that month .... sigh .... despair .... so near but still uncertain