Wednesday, June 8, 2011

Borneo International Marathon @ Kota Kinabalu, Sabah


BEST RUN EVER ......

Me, waiting for the race to start
This is my second 10k run and I did it in Kota Kinabalu, Sabah. It was the best run I had thus far. It was held on May 1, 2011.
It was a long weekend since May 1 is Labour day and it fell on Sunday so the public holiday was brought forward to Monday. I took the Friday off and had a four days on that weekend. Pack my bags and my husband and we took a flight to KK for a short getaway. 
I pick up my race kit on Saturday, everything went well no rush no long queue. The race kit consist of a running pouch, 2 packets of energy bar and a voucher for a free Starbuck frappacino grande. The running t-shirt was given only after we finish the race.

 Race Day

We woke up at 5.00am as the race start at 6.30 for the 10k runners. We reached there early and manage to see the 21k runner start their race. There was a lot of runners for the 21k a lot more then the 10k runners. That was a surprise; Do they know they have to run 21 kilometres ???!!

Anyway my race went on smoothly. Nothing special happen, saw a couple of people wearing the Energizer Night Race and the  Bareno Run t-shirts running as well. Waaa they flew all the way down from KL as well so I am not that special sob .... sob ....

Nearing the finish line
There was 2 runners wearing the Energizer Night Race (I seem obsessed on this race) T-shirt that caught my attention. It was this 2 "warga tua" one a Singh and the other is a Chinese guy running together at their "own pace". It is hard to explain, the Singh guy will be running, the Chinese guy will walk but at a certain distance he will run fast to catch-up with his friend; weird right. Sadly, their pace is faster then my pace so they lost me some where along the way. However, on the way back I saw the old Chinese guy receiving some medical attention so I didn't think he finished the race.

Hi dear .... wait I need to take
my t-shirt
Water ... air ... tired ...









Why this is the best race ?

Seriously I don't know it was just nice; there was a pre-race pasta party for all the race participants organise by the one of the hotel sponsoring the event; lots of station waters, wet cold sponge station, medic station, race marshalls and people supporting the participants. The weather was wonderfully warm and cosy for a run. Just a lot of things bunch into one.


Running in London - Newham Classic 10k Run

Angah after the race
I ran this race on April 10, 2011 before the Energizer Night Race. This was my first 10k run. Yup went all the way to London to ran this race, well actually went there to give Angah (aka the Mom) some moral support fo her paper presentation.


Me after the race
The only thing I can say about the run was ...... .. IT WAS COLD..... Even  sweating I was cold, thought I was sweating ice. Angah did not have the same problem as me, probably because Kingston is colder.

Anyway the run was fun, lots of people cheering us on. I thought of writing the pro and cons of running in KL and in London but it is just to much of an effort to think. Anyway some of the key points probably, KL I can  run all year round, KL nicer weather to run but limited time coz you don't want to run at 12 noon. But then London have more places to run and it just seem to be safer to run even in the city. Well you can't have everything :-)


 
Angah when we missed our stop to Oxford ........


Reading, making sure
there is train
No ... no... no I sitting next
to the door
ohhh so tired, can't miss
the stop






Tuesday, April 19, 2011

ENERGIZER NIGHT RACE - NIGHTMARE 16 April 2011

I actualy manage to get the early bird registration fee for this run. Extremely excited to run the race because
1) it was held at Sepang Circuit - excited gilers* (translation *crazy so the correct phrase shoulod be crazy excited) as I never been there and thought it was cool to be able to run on the race track.
2) it was done at night time - my first night run !!!!

However the experience on the day was so dissapointing and 90% of the blame well atleast to my point of view falls on the organisers be it Expose Event Management, Energizer or Sepang Circuit Management.

Well this is my account of  the event and what went wrong.

Arrival @ 6.20 pm
I left home at 5.30 pm, car pool with Kak Sue, Yana and Adzman (friends I recruitd to join me in the fun). Anyway the run starts at 8.00 pm but was told we need to register at 6.30 pm so that is why we started the journey at 5.30 pm.

Upon arrival, we pay our parking fee RM10, parked our car and walk to the Sepang Circuit entrance. We took pictures, look at people and wonder where do we have to go to register for our run. Alas we spotted 1 (ONE) banner stating Energizer Night Race this way and that is after we spotted a the crowd.
Imagine 10k participants using only 1 entry point a small staircase and tunnel leading up to the pit stop, it could have been bad but everyone was calm and excited for the run.

At the end of the tunnel was a different story. The organisers decided set up a table and distribute the headlamps, the problem with this arrangement was:
1) the place was small and to accomodate the crowd,
2) nobody was mending the booth so everyone was pushing to get the headlamps
With all the pushing and shoving I manage to get a headlamp but I heard some  runners did not manage to get them and have to run in the dark, which is pretty bad if you are running a half or a full marathon cause their route takes them outsite the circuit

Getting Ready & Warming up @ 7.15pm
After the headlamp excitement, we went the "Bag & Luggage". There was 2 long lines at the place and when nearing to the 8.00pm people starting to panic because the 10k and 5k run is starting soon. Suddenly there was people providing us with stickers telling to stick 1 sticker to your bag and the other identical sticker to your bib. Again everyone went crazy to get these stickers. Again I push and shove to get the stickers and somehow manage to get myself to the front counter of "Bag and Luggage" to my amazement NOBODY was there... 

How lah like this ....so where and with whom should I leave my bag with ???? Then I saw a few runners just went in behind the counter and put their bag along with the others that is already there and that is what I did. I went in and just put my bag in, to me is the safest location at the place.

Afterwards we relax, do a little warm-up on our own and had to follow the crowd to the starting line cause there was no signage and nobody was instructing anybody to go anywhere or do anything.

Running Time @ 8.15pm
We find our way at the starting time, a different location AGAIN.... Music was loud, the MC was trying to be louder (sigh.....) and at 8.15 pm we are off.

The only good thing to on that day was the track. I was walking around the F1 circuit, it felt so cool or as my nephew would say "AWESOME". Didn't run was tired so I just walk next to Kak Sue. My left leg hurt a little bit, I guess because of to much walking that week.

Anyway the water station was at the 4km point and was the only water station in the circuit. The funny part was they were distributing the 1.5l mineral water and can drinks. Can you imagine running with a mineral water or the can drinks ? it was RIDICULOUS .... so along the way you see lots of unfinished mineral water bottles and cans along the circuit......sigh......

At the finish line, again there was confusion. There was lots of people there some taking picture, some just walking aimlessly and some were like me confuse on which line should I be and where should I go next. There was no race marshall anywhere even on the circuit. People was taking short cuts here and there ... weird what made you decide to cheat ? who are you cheating anyway ?

Complete the Race @ 9.30pm
So I finish my run with nit my best time and went looking for my friends. Kak Sue and I went to the "bag" counter to collect my bag. This time there was 2 person taking care of the counter, got my bag and went back to the race track.

There was a LOOOONNNNGGGGGGGG queue. People was waiting in line to collect their goody bag. There was only 1 queue. Why ? Well because the organiser just st up 1 counter to distribute to goody bags to all 10k participants. Crazy idea but the organiser thought that was ok.

Anyway, like everything else about the race, it went wrong. After 1hr in the line the organisers say they will mal thegoody bags to all participants. Hahahahah I believe you. Anyway I didn't bother to line up because the line was so long. I just sit at the side waoting for my friend so that we can go home. Tired already ......

Tunnel of death
After the announcement, everybody was told to leave so we went back via the tunnel again.This time it was not as sweet smelling as before.It was hot, thank god nobody was pushing or shoving.

We got into our car and went to Sri Petaling mamak stall to have dinner. Forgot to mention there was NO FOOD at the event. All the races I went so far in Malaysia always have food in abundance but there was none that day. I think that what made me snap and went online to comment on the race.

The amazing thing was I was not alone. The facebook page was already full of comments so I was not the only one who think the race organiser was crappy.

The End
After 2 days of venting out our displeasure on  Facebook the organiser promise to send out the goody bag and refund everyone who participated. The details will be announce on Thursday and Friday.

I am really happy about the refund because the race was so a joke, it was not properly plan and the organiser just wanted to make money out of the event.


Monday, March 14, 2011

BARENO RUN ....... FINISH NO. 82



I got a finisher medal woo hooo ..... my first medal ever ... ever for a sport.


Details of the run are as follows:
Date: 13 March 2011
Time: 7.00am
Run Partner: Tina .... but she could not make it so sad, she have to attend her master class on that day.
Location: National Stadium, Bukit Jalil (home advantage hahahaha)
Distance: 5k


I finish the run within 30 minutes and I ran all the way. The location of the run help a lot because I use the road everyday and kept thinking it is just so near. Everytime I wanted to stop, I tought the stadium is just around the corner.


Anyway will upload some pictures later.

The promise picture ... not much but better then nothing ;-)

I am sooooo happy to finish the run.

Pls note the running jersey I am wearing is "M" size. The one I wore for my first attempt to run which I fail to start was a "L".








Also pls note I have reduce the bulge on my upper arm (just above my elbow) and tthigh area so now I can see my elbow and knee.

For comparison

Saturday, January 15, 2011

Charity Bicycle Event - Ride For Gaza

We did the Ride for Gaza !! Yups Nurman and Me :-) ..... It was only 17km around Putrajaya. The race started late; it was supposed to start at 9am but end up starting at 9.30am. We had to wait for some VIP to start the event and as a whole it was rather an unorganized event. The organizer have to keep requesting people to gather in front of the VIP tent because there was a speech from the VIP and some safety tips from the event Marshall but nobody was moving. People were ignoring them. Everyone just wanted to start cycling. At one time I think I can hear the annoyed / angry voice of the MC because nobody was cooperating. Anyway the event manage to gather 700++ cyclist open to all types of bicycle. A few of Malaysia cyclist also join the event (saw M Kumaresan; he is still good looking, I think he is in his mid 40 already) 
  

Thursday, January 13, 2011

Bike Ride At DUKE Highway - Keramat to Mount Kiara

Around 2 to 3 weeks ago Nurman and me bought mountain bikes as we decided it is something we can do together. So we started to ride on our bikes around our housing area. Sadly on the 2nd bike ride, Nurman suffer some back pain. It was rather bad as he received 2 days off from work (MC = medical condition) for it.    

Anyway, at my office there are a few avid mountain bike riders. They usually go riding on Tuesday evening and Saturday morning. These are the pictures on  my first ride with them. There were 6 of us.

Nurman did not joined us because it was on the same week of his MC. Anyway the guys decided to go easy on me and we just do a ride on the Duke Highway not on some off-road trail at FRIM, where I heard there is a hill called Steriod Hill !!! They say the trail is not for novice rider.

Here are some picture of me and the guys at a few and much needed stop.

We (Nurman & Me) are going to join them riding on Ride for Gaza at Putrajaya this Sunday (16 Jan 2011). It is only 17km.

Monday, January 3, 2011


Event Details


1. Date/ Day : 1 January 2011 / Saturday; Yes, this is what I did on the first dayof 2011! Lame ke ? Some would think so because obviously did not went out anywhere to celebrate the New Year, so can wake-up early to join  the walk

2. Start Time : 8.00am (The organisers requested us to be there at 7.15am, I arrived around 7.25am. Along and Kak Muzi arrived first before us (Tina and Me). Anyway, as usual waited at the starting line as instructed by the MC that day. He keep saying that we are going to start on time because of bla..... bla... bla.... yawn... bla... bla.... BUT we did not start on time. Hehehehehe some of the race marshalls decided to go for breakfast. I think the MC was a little bit embrassed but he cover lah, by saying he does not want to release us without the race marshall presence....bla...bla...safety reasons...bla....yawn....)

3. Location : Central Park One Utama - my first love for shopping mall .... sigh..... One Utama

4. Distance : 4.5km

5. Running Partner : Nor Izzada Zainuddin aka Along, Tina Zahani Zainuddin (both are my sisters) and Muzakiah Mustapha Kamal aka Along's BFF.

Our Pictures at the starting line






























Chronological of the Walk (I will just do a summary, nothing much to tell)


Started at 8.10am ish...... everyone started to walk. I walk with Kak Muzi .. we walk ... we talk while walking... pass through people who are blocking our way. Everyone was taking their sweet time, well it is a fun walk after all !
Some where along the way, I went ahead of Kak Muzi, found my mark and continue moving forward. While walking, Tina appreared next to me so we walk together..... we walk.... we talk... I told / show her my mark..... so the both of us kejar my marker. All was


find untill my mark decided to run! Hampeh betul..... it 
is a walk lah dei..... So I started walking faster, if the mark is out of sight, I run a bit untill I saw him again. Lost Tina some where along the way.
Got to the finish line .... woooo hoooo !!!! Not long afterwards Tina joined me .... And then Kak Muzi and Along .....Everybody finish.
A good start for the new year....
Tina after finishing the race
Along and Kak Muzi arriving at the finish line !!!















AFTER THE RACE.... breakfast at PapaRich, One Utama.... Hahahahaha